How to insert contact lenses

1) Wash your hands thoroughly before applying your contact lenses and trim your finger nails to avoid scratching the lens.

2) Place the contact lens on the tip of your index finger and make sure that all the outside edges are face up and none are sticking to your finger.

3) Use the index finger of your opposite hand to pull up your upper eyelid. Use the middle finger of your dominant hand with the contact on it to pull

your lower eyelid down.

4) Look at yourself from the mirror and slowly place the contact lens on your eye.

5) Gently close your eye and blink slowly two to three times.

6) Look closely in the mirror to make sure the lens is centered on your eye.

7) If you feel comfortable and the vision is clear, repeat the same method for the other contact lens.

How to remove contact lenses

1) Wash your hands with soap and dry hands thoroughly with a clean towel.

2) Using the middle finger of your dominant hand, gently pull your lower eyelid downwards, and then look up.

3) Gently pinch the lens between your index fingers and thumb and remove it from your eye.

(Pinchi eyes are easier to pluck it when you have long nails)